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Thursday, May 28, 2015

Low Key Week-Low on sleep

Low key week. 60 minutes on Tuesday and Thursday. I kept my hear rate low. Sleep has not been that great. I keep waking up early. My legs were heavy Tuesday, but felt better today. I keep thinking it's the magnesium supplement.
I've decided that I'm going to stop taking it in the morning or the night and see if things change. I'm not saying it is...jus saying....

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