SPLAT!
Ripped up my old gloves and scraped up my right knee.
There will be blood.
But the adrenaline was flowing and I ran well. With my 5 minute shakedown run at the house I did around 82 minutes.
Thursday, March 11, 2010
82 minutes
Forbes Mill. Sunny & cool. Maybe 40 degrees at the start. I did three loops with each one faster than the prior. 27:15-25:45-23:55. Legs felt very good but I took a header on the backside of the second loop.
SPLAT!
Ripped up my old gloves and scraped up my right knee.
There will be blood.
But the adrenaline was flowing and I ran well. With my 5 minute shakedown run at the house I did around 82 minutes.
SPLAT!
Ripped up my old gloves and scraped up my right knee.
There will be blood.
But the adrenaline was flowing and I ran well. With my 5 minute shakedown run at the house I did around 82 minutes.
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