Ran at Forbes with Jake. Very wet. Rain coming down steadily but thankfully little or no wind. The trail was pretty empty. I saw one other runner and maybe several walkers. Jake dropped out during the first loop. His legs were dead (dead...dead). I think it is the renovation he is doing on his downstairs bathroom. He has been struggling for the past two weeks and this so happens to parallel the same period of time he has been working on his house.
Hmmmmm....
I ended up running two slow loops and a bit extra before and after. Maybe 60 "real" minutes total.
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