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Saturday, March 20, 2010

Instead of breakfast...I ran

I drove over to Carrows my Saturday "usual" club breakfast but no one showed up (huh?). I waited around for awhile and finally gave it up. I decided to drive over to the Sunnyvale Baylands instead of heading home. I figured it wouldn't be too crowded and it was near perfect weather. High 50's and little or no breeze.

I ran for an hour and had to push to get my HR up into 65-70% range. I felt strong which is rare these days.

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