I tried to get out early to avoid the mini-heat wave engulfing the Bay Area.
This was one of those gut check mornings. Legs tired & tight. I ran anyway clumping out 60 minutes. Some folks love this weather (see below). I got my run in and was finished right around 9 am. Our high school runners went out around 3:30 in the afternoon in 90 degrees and dealt with it while we coaches hung out in the shade spitting out directions, jokes and some friendly abuse.
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