Dimitri and I ran our usual course wining up to Palo Alto Park and back. My legs felt heavy going up and I was surprised that we got to the park entrance in just a tad over 45 minutes. We cooked coming back down. Legs started to feel great and we arrived at the end in the low 75's. So overall, a good run.
The weather was overcast and moderate. I wore a T and running shorts.
Gung Ho!
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