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Sunday, December 20, 2015

I think I'm a miler

Tuesday and Thursday: 70 minutes both days running off Tom's shoulder. Both days were clear and cold.

Saturday: easy 35 minute run. Drizzle.

Sunday: 60 minutes of easy running with some strides at the end. Then ran 3 x .33 mile at 2:12-07-07. Half tennis court loop (.33) walk jog in between.

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