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Sunday, January 03, 2016

Easy week

Tuesday: 70 minute chiller with Tom ( Danny had an excused absence....again ). Double gloves and ski cap. Campus and roads. My legs felt good. The pace was slow.

Thursday: Another 70 minute at an easy pace. Danny showed up so we're all present and accounted for.

Saturday: 45 minutes easy running with Tom. Low 40's.

Sunday: 75 minutes easy running with Dimitri.

Rain coming in next week!

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