4 miles and the wind in my face

I ran 4 miles this morning and felt ok. There was a good wind in my face on the way back but outside of that not any real residual soreness. Still tired. Napped for the third straight afternoon. I plan to take it easy until the energy level comes back.

Marion Jones has fallen from grace. The web and the news is full of it. She admits to lying about using performance enhancing drugs so she will more than likely go to jail. She is broke (or so they say). I would say that she is still young and can do the time and rebuild if she is smart. The world loves redemption. She just has to figure the path back to self repect and stop being a victim.

I chose this reproduction of a painting done of her naked with her head turned away because it best represents her current state. Stripped naked, by her own confession, for the world to see and her head turned away in shame or maybe she is looking back at what could have been.