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Saturday, October 27, 2007

Coffee Haze 4 miler

Friday was basically waiting around the new HDTV delivery man in the morning and running an easy untimed 4 miler in the mid afternoon. No HRM either. I just drifted up to the half way point on the RR trail and returned. I had consumed a frappucinno about an hour before the run so I was in a coffee haze.

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