To reach me via email

If you wish to reach me:

Thursday, October 23, 2008


I am really beginning to detach from my present client. All the HR clerical stuff has been transitioned and I am just focusing on filling the HR Director over this week and next. There will be a moment when I will have to let that go too. What I do know is that I won't come this way again. The lesson was brutal and I am still puzzled on why the hell I stayed in there for 12 weeks. Yeah, I know. Duty, honor and professionalism but the price was way too high. Even in the transitioning process, I found that my successor kept blowing off meetings with me to huddle with the payroll clerk. I did win over the CEO but even that will be transitory. Once I depart, the imprint I leave will be the same that a hand leaves when pulled out of bucket of water. On the other hand, that will be preferable.

In a sense, I was never really there anyway.


It was Thursday at Forbes Mill. Last week I really sucked the big one and could not run hard. This week with normal sleep, I slapped on the HRM and ran a 20:38 staying between at or below 85% of max most of the way with a spike up around 90% towards the very end. It's a long way from sun 20 but it is was it is as Jake says. Jake ran well just failing to break 21 minutes, his best run in a year or so. Anyway, for the moment we're both back.

We both agreed that we need to shift to 3 days of running a week. So now I will make that move and see what happens.

No comments: