51 minutes today of running up and down the dammit trail with Jake. Legs felt fine. 26 and change on the first loop and 24 and change on the second. I also did an 8 minute shakedown run at home beforehand. So 59 minutes total.
Is my cold gone? I believe it has departed but left behind some wicked post-cold symptoms. I may have a slight infection in one ear. Nose still runny and I am sure I will remain in night time seclusion up in the den until I can sleep through the night without a coughing jag. I had a real good'un last night and had to swill some NyQuil to calm things down so I could get some sleep. Morning coffee is my major weapon in bringing me around.
I know.This too shall pass.
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