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Tuesday, December 07, 2010

60 minutes flat

Got up early and sucked down a giant cup of coffee before going out.  It was clear and cold. I dressed to the "nines".  Hat, gloves. The works. I ran around the neighborhood at first and then down in back of the office buildings off Bubb to McClellan and on to the college.

Same old, same old.

I slow jogged super loops before heading home again.

60 minutes flat.

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