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Sunday, December 05, 2010

The Way To Slowtown

I ran another 60 minutes this morning ahead of some dark clouds that "might" mean rain (actually it's raining as I write this). My legs felt good so when I got over to the track I added in some easy striders. Otherwise the run was uneventful. Just another milepost on the way to slow town.

http://mountcope.files.wordpress.com/2008/05/dark-clouds.jpg
Dark Clouds

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