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Sunday, May 13, 2012

Dumb Run

Ran about 55 minutes. Sandwiched in there was the following: 2 x 100 17-18, 1 x 600 2:15, 1 x 200. 37, 2 x 100 17-16. The 600 was strange. A friend was reading my 400 split and I thought I heard him call out 95 ( I wanted 90 ) and I stopped and started to walk. My intent was to abort the run. Then I heard him call 90 and realized the error. At about 92-93 I started running again and ended up with a 2:15 thanks to a 37-38 second last 200. Probably would have been 2:10-11 without the hesitation halt just before the 400. Just plain dumb on my part.

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