Danny was a no show today so Tom and I toured the upscale neighborhoods around WVC. 60 minutes or nice running with plenty of hills (both up and down). I wore the HRM and the Garmin. One for each wrist. WOW!
We covered precisely 6 miles so we ran a ten minute pace (UGH). With the ten minutes of around the house running beforehand, I did 70 minutes total. As Bob Anderson said so accurately, 70 minutes is sort of my thing.
The weather was overcast and in the 50's. Great running conditions.