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Thursday, May 03, 2012

Nice Running

Danny was a no show today so Tom and I toured the upscale neighborhoods around WVC. 60 minutes or nice running with plenty of hills (both up and down). I wore the HRM and the Garmin. One for each wrist. WOW!

We covered precisely 6 miles so we ran a ten minute pace (UGH). With the ten minutes of around the house running beforehand, I did 70 minutes total. As Bob Anderson said so accurately, 70 minutes is sort of my thing.

The weather was overcast and in the 50's. Great running conditions.

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