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Tuesday, July 17, 2012


On Monday I drove up to the chiro and had my foot looked at. Turns out that both the talus bone and ankle were out so he adjusted them. I could hear an audible "pop" when he adjusted the ankle. My foot was pretty sore afterward but today I went out for a 60 minute easy run at WVC with Danny, and nothing hurt. Hopefully I have put this behind me for now. I can't complain too much. It is only the third time it has gone out.

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