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Tuesday, July 10, 2012


I ran for 50 minutes this morning but then my right foot started to cramp up and I had to limp the final ten minutes back to my car. I realized later that my new running shoes were laced way too tightly. The pain went away as soon as I put on my older shoes. I did a few strides and the pain was gone. I just needed to re-lace the new shoes. Hopefully the problem is solved.


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