Thursday: Ran 68 minutes with Tom at WVC. Tom is having foot problems. Had to walk several times.
Saturday: Ran 67 minutes with Tom, Scott Graham and Brian Conroy while the club did their own workout. Scott was pretty fast back in the day. Broke 30 minutes for 10K. Finished third behind Frank Shorter and Bill Rodgers at Falmouth in the mid 70's. I missed going to breakfast because Scott and I chatted in the parking lot.