I haven't run since Saturday morning. My legs were just too beat up. I have to admit that after 100 hours of not running, my legs feel MUCH better. I can actually walk. So maybe I will go out to the club workout late this afternoon and resume my march towards destiny.
By the way, today is the 26th wedding anniversary for Sue and I. We actually celebrated last night with a nice dinner at a local eatery. I had THE BIG STEAK and THE BIG GLASS OF WINE!
Let's see. In 1980, the year we were married, I could run the following give or take 10-15 seconds.
5K 15:46 minutes
5 miles: 25:45
10K: 33:16 minutes (32:34)
10 miles: 55:11 minutes (54:45)
Half Marathon: 73:54 (73:39)
I would get faster ( )