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Friday, December 01, 2006


Another cold morning. I stayed inside until 9 AM and finally decided to go out and run. It had warmed slightly but was still in the 40's. I did a variation on my B-O-R-I-N-G five (5) miler with several miles on the track. That little spike of a girl was out there as I hit the tartan and I just wooshed by her (total opposite of my Monday run) but after a short while she stopped and I figured she was calling it a day.


She then ran straightaway sprints while I continued to circle the track. So I figure she had already ran hard and I "wooshed" by her during her warmdown. No BIG victory there. :-(

I finally headed home. By this time I could easily have been in a long sleeve and shorts because it warmed up quickly.

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