Blueberry pancakes at the Southern Kitchen afterward.
Thursday, September 16, 2010
Sitting On A Tennis Ball
I must be back. I ran 60 minutes this morning. 5 miles of shakedown at home and another 55 minutes with Jake at Forbes Mill. Only minor discomfort and most of it was from sitting on a tennis ball in the car on the way over. It is supposed to provide trigger point massage for my sciatica problem.
Blueberry pancakes at the Southern Kitchen afterward.
Blueberry pancakes at the Southern Kitchen afterward.
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