To reach me via email

If you wish to reach me:

Friday, March 15, 2013

Was this better???

I missed doubling yesterday. The usual is 60 minutes of running and 30 minutes of elliptical but the elliptical wasn't happening on Thursday so I cruised by Shawsu after lunch and did a half hour on the machine. I guess I'll figure it out but I felt stronger today as  result.  The only other exercise was a half hour walk with Lucy before lunch.

The issue with the elliptical is boredom. Music or podcasts might fix that.

I'll see what I feel like on Saturday.


No comments: