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Friday, March 15, 2013
Was this better???
I missed doubling yesterday. The usual is 60 minutes of running and 30 minutes of elliptical but the elliptical wasn't happening on Thursday so I cruised by Shawsu after lunch and did a half hour on the machine. I guess I'll figure it out but I felt stronger today as result. The only other exercise was a half hour walk with Lucy before lunch.
The issue with the elliptical is boredom. Music or podcasts might fix that.