To reach me via email

If you wish to reach me:

Tuesday, May 07, 2013

Big Day

Big day.

60 minutes of run walk (3-1) in the morning with Danny and Tom. Then 25 minutes walking Lucy followed by 3 miles (27 minutes) on the dread-mill. 9 pace seems to be getting easier. Haven't put a HRM on it yet.

North of 9 miles total.

No comments: