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Saturday, November 01, 2008

First Rain

The first real rainstorm hit last night and continued into today. I waited until early afternoon to go running. I had almost decided to head over to De Anza and run that 8 pace workout I did last week in the heat but when I got over there I could see that a football game was on so I could easily see that the track would be closed. So I went to my favorite backup workout.

Run as slow as you can for an hour!

Actually it turned out to be 64 minutes. I made it without anything more than a drizzle most of the way. I was just coming back home when it really started to coem down so I ducked into the house and called it a day.

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