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Monday, May 16, 2011

Backing Off

I decided to back off. Only 70 minutes today. No injuries but my feet are slightly sore. So I took it very easy jogging over to the college and running loops. I took in as much soft surface as I could. As the run progressed I began feeling better. The track was mostly deserted except for a few walkers. No classes or golfers so I had the run of the place.

Arrived back at the finish line (home) and didn't even feel the need to ice.

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