Sunday, August 05, 2012
I met Dimitri over at Foothill College. We ran an easy 45 minutes up El Monte Road and back. With the rest of my "secret" running I was at 62 minutes when we hit the track. We then ran 6 x 200 easy striders each followed by a 100 meter jog. So the total must have been north (TRUE NORTH) of 70 minutes. Strange weather for summer morning. Overcast and cool. My legs actually felt good. D noticed that I was picking up the pace heading back to the college. Nothing fast but non the less, the "I have a new puppy and am not getting enough sleep" legs seemed for the moment, not to be a problem.