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Saturday, September 22, 2012

52 minutes

I took two days off after running Tuesday and Wednesday. This morning I ran the college for 52 minutes while the club did its workout which was half tennis court loops or .33 miles. I did a campus loop warm down with Danielle to cap off the run. The inside of right knee has been bothering me walking around but not when I run. It seems to be some sore of tendon or ligament issue.

Ice, ibuprofen and massage.

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