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Sunday, June 02, 2013

Moody Road

Lousy nights sleep. Woke up early, had coffee ( big cup ) and took Lucy out on a long walk. Then I drove up to Foothill and Dimitri and I ran up and down Moody Rd. and feeder trails. Beautiful day. I kept my HR low and tried not to stress. Went to Starbucks later for coffee, a power bar and a bran muffin. All told, 70 minutes of running.

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