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Thursday, August 15, 2013

35 minutes with striders

I ran 35 minutes total this morning. Took it easy until the end when I ran 6 x 100 striders. Tom ran part of the way with me and Danny was more than happy to run the striders.

Cutting back feels good.  

My plan is to run this way until I feel good again.

Might run a short campus loop tempo on Saturday or Sunday.

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