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Thursday, August 22, 2013

Kini girl.

Danny and I ran 35 minutes and finished up on the track doing 6 x 100 strides. The last one was kinda fast but still under control. I ran in the 17's but I was being careful. It was the only one I timed.

Did a walk cooldown by "kini girl"...

I think it's the end of the season for beach volleyball at WVC.

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