I realized I stopped posting last Thursday. So i am playing cach up. I walked long on both Friday and Saturday to burn calories but got back to running on Sunday. 45 puny minutes. Unremarkable really. Then I walked with Lucy afterwards and bumped up my daily total to 70 minutes. Friday, Saturday and Sunday were all 70 minutes or more (just not a great deal of running).
Monday was a piddling two miles with Wonder Dog (aka...Lucy).
This morning was another 60 minute run followed by 30 minutes of walking including a visit to Blackberry farm with Lucy.
Warm, sunny and breezy.
IF THIS BE WINTER, THEN SO LET IT BE!