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Tuesday, April 29, 2014

Afib Run

Low key day. Tom, Danny and I ran an easy hour. Tom struggling with afib. He needs to take action. He doesn't get enough oxygen so the pace stays slow. It's Jake all over again.

My HR was rarely over 120 but I am not complaining. It was a total recovery run.

Big HEAT wave coming in. Thursday could be interesting.

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