June 19th: No running for a while. I have been walking though. All the way up to 90 minutes. No pain or tightness. Now and then I will get those phantom pings in my calf but it seems to be nothing really. When I stand barefooted in the house, the calf feels normal. I can bounce up and down a few times and feel nothing. I think all systems are go but my plan is to wait a little while longer before beginning the medicinal workouts. I may start next week. We'll see.