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Tuesday, June 03, 2008

68 minutes in Rancho

I ended up running in Rancho for the first time in about 6 months or longer. The area is always a treat but tends to be crowded on weekends so I rarely go there. Monday around mid day was perfect. Upper parking lot basically empty, Clear skies in the 60's with only a slight breeze. Not too many people on the trail. I ran 68 minutes hitting various combinations of trails, staying off the big hills but still having to deal with some nice rollers. Saw deer, cotton tails and quail. My legs were a bit tired but not enough to have not gone on if I had wanted to.

Not sleeping as well as I would like. Waking up early. Some issues floating out there I probably need to resolve.

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