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Friday, April 02, 2010

Forbes 76

It was the usual stuff in the morning at Forbes Mill. I ran a 10 minute shakeout beforehand at the house and then did another 66 minutes up and down the trail with Jake. It had rained the night before but the trail held up well. A few puddles but outside of that, smooth sailing. My legs continued to feel good. 76 minutes total. I know I said I would keep to around 60 but I have decided that I will make a game day decision instead. If I feel good I will keep on going.

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