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If you wish to reach me: lastchancerunner@gmail.com

Monday, April 18, 2011

76 minutes

Very businesslike this morning. Got out by 8:15 AM and ran an easy 76 minutes. The weather was in the high 50's. Perfect running weather. My legs felt okay. Schools must be on spring break because the car traffic as about half of normal. Took my weight after the run. Back down to 144 pounds. Down roughly 5 pounds since I began this "diet".

Watched the Boston marathon (I recorded it). Fast times. Winner was 2:03.02! Second place was 2:03:06!

1. Geoffrey Mutai KEN 2:03:02
2. Moses Mosop KEN 2:03:06
3. Gebregziabher Gebremariam ETH 2:04:53
4. Ryan Hall USA 2:04:58


1
Kilel, Caroline 2:22:36   KEN  
2
Davila, Desiree 2:22:38 MI USA  
3
Cherop, Sharon 2:22:42   KEN  
4
Rotich, Caroline 2:24:26   KEN  
5
Goucher, Kara 2:24:52 OR USA

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