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Sunday, February 19, 2012

60 minutes

Yet another 60 minutes of Zensah running. I ran the neighborhood for fifteen minutes before heading over to Foothill to jog with Dimitri. Bright sunny day, but cool. Wore the Zensah and experienced absolutely no calf problems. Gotta buy another sleeve as backup. They look funny but they seem to help.

If things hold together I am going back on my basic 1990-91 program. Every other day running and AT runs every 3-4 weeks to test progress.

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