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Tuesday, February 07, 2012

Fifty Minutes

Fifty minutes at WVC this morning. Stayed down on the tennis court loop and the track but I have to admit that my calf felt good. Very little soreness from yesterday's massage. Maybe I am turning the corner. I feel like I could run fast. A week ago I didn't feel that way at all.
I am going to be cautious though and just keep running slow and easy. Maybe in a week or two I'll try some very easy striders.

Next massage is in two weeks.

Car battery on the Honda died. Nice to have the other car. My faithful Camry got me to the workout. Changed out the battery after I got home from breakfast. I had some help from Gary. Thank God he had a 10mm wrench!

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