I did another 47 minutes this morning. Part was around home and the rest over at Foothill. Best run yet. No tightness and no pain. Just running along at an easy pace. Dimitri joined me for part of the run. He is nursing an early stage plantar issue. Hopefully it won't blow up.
Tomorrow I have another massage scheduled. It seems to be helping big time.
Maybe I'll be able to get back to training soon.