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Tuesday, October 01, 2013

Like flies

My running partners are going down like flies. Tom is having back issues and is reduced to walking. Danny has some mysterious foot problem and can't run at all.

I ran alone putting in a modest 50 minutes peppered with 100 meter strides and a 39 second 200.

The good news is that we all made it to breakfast.

Thursday I am on my own.

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