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Thursday, February 06, 2014

8's in the drizzle on a wet track

It rained last night and into the early morning. Tom and I figured that we would run half tennis court loops instead of the track but the rain let up send settled down into a drizzle. The track was wet but only several sections of the inside lane were flooded. So we went and did our 8 x 600 workout. We both got off to a slow start before we adjusted and began to mow the 600's down with precision. Well, mow might be too strong a word. After all it's only an 8 pace.

We'll stay there until Tom get's back from his cruise.

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