An easy 4 miles this morning. I felt ok.
Tomorrow is Bowerman date pace intervals. The journey begins.
Much of the club will be up running cross country in Santa Rosa. If we had a decent 60 plus team I might be up there too.
But NOOOOOOOOO. No team to speak of. I guess if I were faster I could run with the 50 year olds but that isn't in the cards right now. Reversing history is tough.