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Friday, August 25, 2006

Easy 4 miles

An easy 4 miles this morning. I felt ok.

Tomorrow is Bowerman date pace intervals. The journey begins.

Much of the club will be up running cross country in Santa Rosa. If we had a decent 60 plus team I might be up there too.
But NOOOOOOOOO. No team to speak of. I guess if I were faster I could run with the 50 year olds but that isn't in the cards right now. Reversing history is tough.

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