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If you wish to reach me: lastchancerunner@gmail.com
Tuesday, December 16, 2008
It was enough and too much
8 x 100 seems so little but it pretty much beat up my legs. I walked around Sunday evening and most of Monday with sore spots on my right hamstring and right instep and plantar. I decided to take an extra day or two off. So no running on Tuesday. We'll see about Wednesday. The weather made it easier. Cold and wet weather coming down from Palinville (oops, I mean Alaska). I looked ahead. Intermittent rain and continued cold. I have the tights out. Time to protect my legs and just get through to the spring.
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