Ran "another" 50 minutes and felt good. Ran/walked to the dam in 15:30 and then came down in 12 minutes (all the way back to my car). Continued over to the school track jogged over there for a while.
Jake ran today. Whoa! Two days after his arrhythmia procedure. Breakfast afterward.
Talked big about going to 6 days.
Do I really want to do that?
At work (again)
:
I understand that there are 3 levels in my game
1. The cage
2. The habitat
3. The wild
There are good and bad things about all three but in the first two I am fed by someone else. In the last, I kill my own food. Presently, I am in the second level but I need to morph to the 3rd level to be effective.
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