Danny, Tom and I ran for sixty minutes. We all had sluggish days but got through the workout anyway. I don't remember when I last had a smooth feeling training run. Going out and running strong seems to be a thing of the past. We push the rock forward.
Thursday should be interesting.
After we run, we usually go to breakfast and see other older folks shuffling along taking forever to get from their tables out to their cars ( or vice versa ).
Then we look at each other.....the thought is the same.