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If you wish to reach me: lastchancerunner@gmail.com

Sunday, May 21, 2006

Saturday in Seattle

60 minute run along the Burke-Gillman Trail on Saturday morning. I felt good throughout.

55 degrees & overcast.

Plenty of ghosts of a faster Rich running there in the 1980's. Cyclist speeding by. No warning. They zip by and if you don't hear them and step to the inside, it's over. No "I am on your left".... or "cyclist coming up".

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