I ran 60 minutes very slow today. It is heating up a bit. Quite a change from last week when storm clouds were gathering over the Bay Area. Actually it felt good to run "warm". I jogged over to the college and did my usual loops. around the track and soccer field.
Dwight (he of the 100 mpw) is now ensconced in South San Jose. He lives close to the trails down in that area. John, Jake and I used to train down there at Hellyer Park but that was 32-35 years ago when we were local studs.
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