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Saturday, September 14, 2013

30 minute jog

I jogged 30 minutes over at the club.

While I was down on the track I timed Danielle's rep workout (400-600-400-200). Did my usual bulls##t socializing. Many of the usual XC runners chose not to drive all the way up to Redding. What a long haul that is. 257 miles or about 4.5 hours of driving each way. Maybe if I had a small private plane. Still 4 hours round trip.



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