To reach me via email

If you wish to reach me:

Tuesday, September 17, 2013

The Double

Did the double today. Ran an easy 40 minutes with Danny this morning including 5 x 100 on the track.

At noon Bob and I did our 3 mile walk to "the club" aka Burger Town and back.

Probably low balling it but around a 7 mile day.

No comments: